Skip to main content
← Back to feed
Official announcementOura Ring BlogJuliana Zappitell

How Women’s Sleep Changes Across Life Stages

How Women’s Sleep Changes Across Life Stages

From the official release

Sleep plays a huge role in cardiovascular, metabolic, and brain health, yet research focused specifically on women’s sleep is relatively recent.

For decades, women’s health research focused largely on the reproductive system, while studies of nearly everything else, including sleep, were mostly done on men. The NIH didn’t require the clinical studies it funds to include women until 1993.

Sleep scientists now recognize that women’s sleep is affected by biological differences in sleep architecture, hormonal shifts across the lifespan, and social and cultural factors.

LEARN MORE: Male and Female Sleep Patterns: How Do They Differ, and Why?

Understanding Women’s Sleep Through Life Stages

This is a short excerpt. Read the full announcement on the official source.

Continue on ouraring.wpengine.com → (opens in a new window)
Amazon CloudWatch Logs announces account-level retention policies
Official announcement

Amazon CloudWatch Logs announces account-level retention policies

AWS What’s New

Amazon CloudWatch Logs now supports account-level retention policies, so you can use a single policy to set how long log data is kept across all or subset of log groups in an AWS account. Account-level policies allow platform and security teams to bring each log group in line wit

Self-sufficient mobile weather station
Official announcement

Self-sufficient mobile weather station

Raspberry Pi NewsRob Zwetsloot

The latest issue of Raspberry Pi Official Magazine is an “Incredible Weather Projects” special and is now available to download in PDF format for free! As Andrew Scott reminds us in the movie Pressure , the weather is not boring, so we were quite interested to hear about this mob

How Snowflake’s Internal Audit Team Cut Fieldwork By 50% with AI
Official announcement

How Snowflake’s Internal Audit Team Cut Fieldwork By 50% with AI

Snowflake Blog

Internal audit has long been seen as a backward-looking function that sifts through historical samples to confirm that controls worked. On Snowflake's Internal Audit team, AI has changed that. We have cut the time we spend on evidence collection, testing and audit report producti

FragPunk Reveals Farlands: New Delivery PvPvE Adventure Now Available in Early Access
Official announcement

FragPunk Reveals Farlands: New Delivery PvPvE Adventure Now Available in Early Access

Xbox WireWill Fulton, XBOX Wire Editor

FragPunk has launched its biggest new chapter yet with Farlands , a permanent, multiplayer delivery-driven PvPvE adventure where dozens of players share a persistent world, now available in Global Early Access on PC and console. Farlands combines high-stakes cargo deliveries with

Olivia Dean is Apple Music’s Artist of the Year for 2026
Official announcement

Olivia Dean is Apple Music’s Artist of the Year for 2026

Apple Newsroom

Apple Music named Olivia Dean its 2026 Artist of the Year, recognizing her undeniable leap to stardom over the past year.

HARMAN INTRODUCES DROPS, MAKING MUSIC DISCOVERY MORE PERSONAL, ONE CLIP AT A TIME
Official announcement

HARMAN INTRODUCES DROPS, MAKING MUSIC DISCOVERY MORE PERSONAL, ONE CLIP AT A TIME

HARMAN Newsroom

A new mobile platform that helps people discover new music and emerging artists through song clips shared by friends and trusted voices in music